Archive for the ‘Diet & Fitness’ Category

I am a vegetarian and have IBS, possibly acid reflux, and am recovering anorexia/bulimia?

Sunday, January 18th, 2009

veggieforlife asked: I have like messed up my WHOLE body with my eating disorder, and am currently needing to eat about 2400 calories(up from 800) but I am soo bloated, get alot of gas, right now i have diahreah(before i was super constipated),sever abdominal pain 24/7, only relieved when ...

Why can’t I loose weight with diet and exercise?

Saturday, January 10th, 2009

looking for answers asked: I have been eating a healthy diet for at least two years now, I have also worked out for a soild 3 years. I belong to a gym, have a personal trainer and work out for 1 & 1/2 hours 3 to 4 days a ...

Questions about Acid Reflux/GERD?

Saturday, December 27th, 2008

H.L.A. asked: I was wondering if there are any foods or drinks that can help my GERD? I've had it for a few years, was on meds for it (Nexium and then Prilosec) but went off because I could no longer afford them. The problem did seem to get better ...

How can I diet and exercise with illnesses that prevent me from doing so?

Saturday, November 1st, 2008

rose_death_by_stereo_shadow_vbbc asked: I am a fifteen almost sixteen year old girl, and I want to start loosing weight. I am 5'4" and weigh almost 190 pounds (though people think I am lying because they say I look about 150). I am determined to lose this extra flab and I have ...

What could be the difference in Diet Coke and Diet DR. Pepper that is making me ill?

Saturday, May 31st, 2008

casey asked: 4 years ago I started drinking Diet coke. Almost immediately I started having all kinds of problems. Acid reflux, gastrointestinal problems, and a nagging pain in my chest that has lasted for 4 years. A couple of weeks ago I switched to Diet Dr. Pepper and I am ...

What kind of diet should I try ?

Sunday, December 16th, 2007

Blondie

The grapefruit diet— What do you think about it?

Wednesday, September 5th, 2007

*Spanky*

I lost weight wtihout really trying recently. Can anyone fathom a guess as to how that happened?

Wednesday, July 4th, 2007

neurotic41 asked: I was not trying to lose. I did make a slight adjustmet to my diet because of Acid Reflux disease. I did not do any exercising. I have maintained now by adding a free weight and flexibility ball exercising to my daily life.acid reflux diet